HONORING THE SUN. Join us to celebrate the light of the Sun as she enters the last sign of the summer season, Virgo. Class is framed around a modified Sun Salutation with mantra, Energy Medicine Yoga techniques, and Mudra Meditation to nourish body, mind, and spirit. Suitable for all levels.

Attend live online or by recording. The video will be available to all participants through Sep 21 for continued practice.

Part of the Summer Yoga for the Cycles of Life package ($78 for the 6 classes) or drop in for this class ($21). With Cathy.