Want to experience stress relief at your job? We have years of experience providing classes of varying lengths and levels to meet your needs:
chair classes that don't even require a change of clothing
workshops on improving productivity and wellness
all-levels classes on the mat
meditation lunch breaks
These classes may be offered in your work place and/or via Zoom to best serve your staff. Let's customize a session for you!
Bring Yoga to Your Office (contact us below)