Yoga Nidra Facilitator Training - Level 1

Foundations of Practice

Everything you need to offer foundational 4-stage Yoga Nidra sessions and, when participants are ready, add the Sankalpa stages. Learn the theory and science behind Yoga Nidra, acquire the tools and practice to perfect your teaching skills, use marketing templates to promote your programs, and receive a package for personal practice and reference.

Prerequisite: none