Yoga for Grief & Mourning

Discover how the chakra model of yoga philosophy provides a step-by-step method for working with grief. Each of 6 pre-recorded videos will provide a wealth of both theoretical and practical information for processing grief in an empowering way.

Your instructor, Laura Atmadarshan Santoro, worked on intensive care units at University Hospitals of Cleveland and supported loved ones through their ultimate passage. She has used these yogic approaches and tools to navigate her own sense of loss, and hopes to provide relief and comfort to others by sharing them.

Course details: 9 hours of on-demand videos (6 x 1.5 hour recordings, released weekly) + 1 hour personal session with your instructor. Once registered, you will have three months to complete your choice of options:

• For personal learning and growth: watch the videos as often as you like and, if you wish, schedule a 1 hour personal session with your instructor to discuss any aspect of the program or your own process of grief and mourning.
• For 10 Yoga Alliance CEs: watch the on-demand videos and schedule a 1 hour personal session with your instructor to discuss any aspect of the program or your own process of grief and mourning. Optional practice logs and online quiz can enhance your learning experience.
• For 10 hours of APD for the International Association of Yoga Therapists (IAYT): watch the on-demand videos, schedule a 1 hour personal session with your instructor, and submit three assessments (online quiz to consolidate theoretical knowledge, log of your experience of presented techniques, and a theoretical case study of a target client/population).

How can we support you through this important work?